Therapy is about change, and change is hard. It requires us to confront uncomfortable truths about ourselves and our lives, both of which...

Toxic masculinity's corrosive impact on society is well covered in all corners of contemporary media. Toxic masculinity shuts down...

In a recent couples session, one client said to their male partner, "You are always telling me what you think, but never tell me how you...

We are emerging from the safest places we could find to exist during the COVID-19 pandemic. A year and a half ago we learned our worlds...