The Quiet Killer...Hypoxic Masculinity
Toxic masculinity's corrosive impact on society is well covered in all corners of contemporary media. Toxic masculinity shuts down...
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Don Cronk
- Aug 20, 2021
- 2 min
"You Don't Tell Me How You Feel"
In a recent couples session, one client said to their male partner, "You are always telling me what you think, but never tell me how you...
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Don Cronk
- Aug 16, 2021
- 3 min
Do Hard Shit On Purpose Every Day
We are emerging from the safest places we could find to exist during the COVID-19 pandemic. A year and a half ago we learned our worlds...
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Don Cronk
- Feb 29, 2020
- 4 min
So, You're a Narcissist
You only think about yourself. You only talk about yourself. When you have a chance to listen to your partner talk about their day, you...
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Don Cronk
- Feb 15, 2020
- 3 min
Intimacy? What Intimacy?
Intimacy is in crisis. Our most intimate connections with other humans are going away. Though technology and social media tell us they...
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Don Cronk
- Dec 15, 2019
- 3 min
Say "I" Not "YOU"
You've done some work to identify your feeling state and understand its origins. Now it is time to communicate those feelings....
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Don Cronk
- Dec 1, 2019
- 3 min
Step Two: Understanding the Source
You have spent time accessing your feeling state. Good work! You are aware of the emotion you are feeling and the feeling in your body...
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Don Cronk
- Nov 27, 2019
- 2 min
What's the Point?
What's the point in all of this feeling I am encouraging you to do? Feeling more, and being present to those feelings, will help you to...
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Don Cronk
- Nov 18, 2019
- 3 min
Step One: Your Feeling State
We take terrible care of ourselves...physically and emotionally. Want to be in touch with your feeling state? Start by creating a...
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Don Cronk
- Nov 17, 2019
- 2 min
What is a "Feeling State"?
What emotion are you feeling right now? Yes, right now. Take a minute.... The emotion you are feeling right now is your emotional...
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Don Cronk
- Nov 11, 2019
- 3 min
"Paging Mr. Johnson..."
Sex is a great thing. It helps us feel closer to others and makes us feel great about ourselves. I once had a client say that when his...
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Don Cronk
- Nov 9, 2019
- 3 min
And they will say..."THAT is One Present Dude!"
As a psychotherapist and fellow human, I am concerned about the emotional health of men. Men seeing me for therapy are disconnected from...
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